Seared Pacific Scallops with Microgreens

by | Aug 7, 2019 | Main Dishes, Recipes

Prep time: 10 mins
Cook time: 3 mins
Serving size: 2

INGREDIENTS

  • 4 oz Sea Scallops, Pat Dry, 10-20 Raw
  • 1 tsp Salt
  • 2 Tbsp Oil Olive
  • 1/8 oz Petite Microgreens, Pea Green

BALSAMIC SAUCE

  • 2 Tbsp balsamic vinegar
  • 1 Tbsp unsalted butter
  • Sea salt
  • Black pepper

 

DIRECTIONS

  1. Place the scallops on clean paper towels to ensure they are as dry as possible. This will help create a great sear on the scallop. In a hot sauté pan, add the oil. Season the scallops liberally with kosher salt.
  2. Place into the hot pan and sear for approximately 2 minutes per side or until they are golden brown.
  3. Scallops should be medium-rare to medium. Plate over the carrot and ginger sauce. Garnish with the micro-greens.

 

Source: https://mcevilly-gardens.myshopify.com/pages/seared-scallops-with-micro-greens